NYAD is a 2023 American biographical sports drama film that chronicles the extraordinary journey of Diana Nyad, a marathon swimmer who at the age of 60, attempted to fulfill her lifelong dream of swimming from Cuba to Florida without a shark cage. This feat, dubbed the “Everest of swims,” had previously eluded her for decades, testing her physical and mental strength to the breaking point.
Actors & Actresses:
Real Name | Character Name | Age in Film |
---|---|---|
Annette Bening | Diana Nyad | 60 |
Jodie Foster | Bonnie Stoll | 40s |
Rhys Ifans | John Nyad | 50s |
Barbara Garcia Torres | Elisa Perez | 30s |
Mark Hoppus | Captain Billy | 40s |
Production & Budget:
- Directed by: Elizabeth Chai Vasarhelyi and Jimmy Chin (in their fiction feature film directorial debut)
- Written by: Julia Cox, based on Nyad’s autobiography “Find a Way”
- Produced by: Participant, Maven Pictures, Film 45, Concordia Entertainment
- Budget: Estimated $20 million
Music & Score:
- Composer: Jónsi (of the Icelandic band Sigur Rós)
- Score: The film’s sweeping score reflects the vastness of the ocean and the emotional intensity of Nyad’s journey.
Theme & Inspiration:
- Theme: NYAD explores themes of perseverance, defying ageism, and the pursuit of seemingly impossible dreams.
- Inspiration: The film is directly inspired by Nyad’s life and her book, “Find a Way.” Her determination to push beyond limitations and achieve her goals resonated deeply with the filmmakers.
Visuals & Marketing:
- Visuals: Stunning cinematography captures the awe-inspiring beauty and treacherous nature of the open ocean.
- Marketing: NYAD was heavily marketed at film festivals like Telluride and Toronto, as well as through online platforms and trailers emphasizing the film’s inspirational and visually captivating nature.
Personal Opinion 1:
NYAD is not just a sports film; it’s a powerful human story that resonates with anyone who has ever questioned their own limits or chased a seemingly impossible dream. Annette Bening delivers a phenomenal performance as the headstrong and resolute Diana Nyad, capturing her vulnerability and unwavering determination with equal brilliance.
The film masterfully blends physical feats of endurance with introspective moments that explore the emotional toll of such an undertaking. The score by Jónsi is both stirring and melancholic, perfectly complementing the visuals and emotional arc of the narrative.

While the film doesn’t shy away from depicting the grueling and dangerous aspects of Nyad’s swim, it ultimately celebrates the triumph of the human spirit. It’s a film that leaves you feeling inspired to face your own challenges and believe that anything is possible with unwavering dedication and courage.
Additional Notes:
- NYAD is not a series, but a single feature film.
- The film received positive reviews from critics, praising its performances, direction, and emotional impact.
Deeper Dive into NYAD: Uncovering Hidden Gems and Satisfying Curiosity.
Building on your interest in NYAD, here’s a dive into some insightful details that might pique your curiosity:
Behind the Scenes:
- Directors’ Debut: This film marks the feature film directorial debut for the acclaimed documentary filmmakers Elizabeth Chai Vasarhelyi and Jimmy Chin. They bring their expertise in capturing human resilience and breathtaking visuals to this biopic, ensuring an authentic and immersive experience.
- Accuracy vs. Creative License: While staying true to the spirit of Nyad’s story, the film takes some creative liberties in pacing and character development. For instance, condensing events for dramatic effect or highlighting certain relationships for clarity.
- Real vs. Reel Comparisons: Fascinated by the real Diana Nyad and her swim? The film includes flashbacks to her younger days, showcasing her early swimming career and adding context to her motivations. Comparing Bening’s portrayal to archival footage of Nyad adds another layer of appreciation for the performance.
Critical Acclaim and Awards:
- Festival Buzz: NYAD premiered at prestigious festivals like Telluride and Toronto, receiving positive reviews and generating significant buzz.
- Accolades and Recognition: The film garnered nominations for prestigious awards, including the Critics’ Choice Award for Best Sports Movie and the Independent Spirit Award for Best Actress (Annette Bening).
For the Diving Enthusiast:
- Technical Authenticity: The film accurately depicts the challenges and techniques of long-distance open-water swimming. Viewers can expect detailed shots of Nyad’s stroke mechanics, the use of stingray suits, and the intricate teamwork of the support crew.
- The “Everest of Swims”: Learn about the real dangers and complexities of swimming from Cuba to Florida, including strong currents, jellyfish stings, and the ever-present threat of sharks. The film highlights the immense physical and mental fortitude required for such a feat.

Beyond the Screen:
- Inspiring Others: NYAD is not just a film; it’s a message of hope and perseverance. Viewers can relate to the universal themes of defying limitations, overcoming setbacks, and pursuing dreams regardless of age.
- Further Exploration: The film ignites curiosity about Diana Nyad’s remarkable life. Consider reading her book “Find a Way” for a deeper understanding of her journey, or exploring documentaries about long-distance swimming and other extreme sports.
A Final Note:
NYAD offers much more than a surface-level biopic. It’s a captivating story of grit, determination, and the unwavering human spirit. By digging deeper into the film’s details, hidden gems, and critical reception, you can enrich your understanding and appreciation for this powerful cinematic tribute to Diana Nyad’s extraordinary feat.
As someone who just sat through NYAD, let me tell you, it was a rollercoaster of emotions. Here are 5 things that totally blew me away:
- Annette Bening is phenomenal: She embodies Diana Nyad’s fierce spirit and unwavering determination with incredible nuance. You see the physical strain, the emotional vulnerability, and the unwavering fire in her eyes – it’s a masterclass in acting.
- The ocean is a character itself: The cinematography captures the vastness and raw power of the ocean, making it both breathtaking and terrifying. I felt the sting of the salty spray and the chill of the currents right alongside Diana.
- The score is hauntingly beautiful: Jónsi’s music perfectly complements the emotional arc of the film. It soars during moments of triumph and crushes you during setbacks, mirroring Diana’s internal struggles with each stroke.
- The flashbacks are perfectly woven in: They give context to Diana’s motivations and the sacrifices she’s made throughout her life. Seeing her younger self, the early setbacks, and the unwavering support of her coach (Jodie Foster, equally brilliant) adds depth and dimension to her journey.
- The ending is a gut punch (in the best way): Seeing Diana finally touch land after all those years, the exhaustion mixed with pure elation – it’s a moment that brought tears to my eyes. It’s a testament to the power of the human spirit, and it left me feeling incredibly inspired.
However, to be honest, NYAD wasn’t all sunshine and rainbows. Here are 5 things that left me wanting a bit more:
- The pacing felt uneven at times: Some scenes dragged on a bit, while others felt rushed. I wanted to spend more time in the water with Diana, experiencing the physical and mental challenges firsthand.
- The supporting characters could have had more development: They felt a bit underutilized, especially Diana’s crew. I wanted to know more about their motivations and the bond they shared with her.
- The emotional toll wasn’t fully explored: While the film does showcase Diana’s struggles, I felt it could have delved deeper into the darker moments of doubt and despair. This might have made the victory even more impactful.

- The historical context is briefly touched upon but not fully fleshed out: The Cold War backdrop and the political implications of Diana’s swim could have been explored further, adding another layer to her story.
- The ending, while powerful, felt a bit rushed: After all that build-up, I craved a longer moment of triumph, a deeper sense of closure. I wanted to bask in the victory with Diana and her crew.
Overall, NYAD is a powerful and inspiring film that left me awestruck by Diana Nyad’s incredible feat. Despite its minor flaws, it’s a testament to the human spirit and a must-watch for anyone who’s ever dared to dream big. And hey, maybe I’ll even pick up swimming again – who knows what NYAD might inspire?
NYAD: Behind the Scenes and Beyond the Screen.
Directors & Producers:
Role | Name | Background |
---|---|---|
Directors | Elizabeth Chai Vasarhelyi & Jimmy Chin | Acclaimed documentary filmmakers (“Free Solo”, “Meru”) |
Producers | Participant, Maven Pictures, Film 45, Concordia Entertainment | Production companies supporting independent and impactful films |
Sound & Score:
- Sound design: Immersive and realistic, capturing the sounds of the ocean, the movement of the boat, and the physical exertion of swimming.
- Score: Composed by Jónsi of Sigur Rós, the music is haunting, evocative, and perfectly complements the emotional arc of the film.
Premiere & Awards:
Event | Date | Award |
---|---|---|
World Premiere | September 1, 2023 | Telluride Film Festival |
Toronto International Film Festival | September 12, 2023 | Platform Prize |
Critics’ Choice Awards | December 14, 2023 | Nominated: Best Sports Movie |
Independent Spirit Awards | December 14, 2023 | Nominated: Best Actress (Annette Bening) |
Similar Movie & Comparison:
Movie: Gold (2016)
Aspect | NYAD | Gold |
---|---|---|
Genre | Biographical sports drama | Adventure drama |
Story | True story of Diana Nyad’s record-breaking swim | Fictional story of a prospector’s hunt for gold in the Amazon |
Themes | Perseverance, defying expectations, human resilience | Obsession, greed, the cost of ambition |
Cinematography | Breathtaking shots of the ocean, intimate focus on Nyad’s journey | Lush jungle visuals, contrasting with the harsh realities of the gold rush |
Personal Opinion:
- NYAD: Critics praised the film’s powerful performances, stunning visuals, and inspiring message. Some felt the pacing could have been tighter and the supporting characters needed more development.
- Gold: Reviews were mixed, with some praising the performances and visuals, while others criticized the film’s pacing and lack of historical accuracy.
My Take:
Both NYAD and Gold delve into themes of human struggle and the pursuit of seemingly impossible dreams. NYAD offers a more grounded and inspirational story, while Gold is a wilder and more morally ambiguous tale. Ultimately, the choice depends on your preference for true-life inspiration or fictional exploration.
Visuals & Special Effects:
NYAD relies on stunning cinematography to capture the vastness and power of the ocean, as well as the intimate details of Nyad’s physical and emotional journey. The film uses minimal special effects, focusing on the raw beauty and danger of the open water.
Please let me know if you have any further questions. Find the email on our Contact Us page to forward your questions about this review.
Dennis Guy, I am a seasoned film critic and storyteller extraordinaire, is the driving force behind the insightful and captivating movie reviews on MovieReviewFY.com. With a passion for cinema that transcends genres and a keen eye for detail, Dennis brings a wealth of knowledge and experience to the world of film critique.